You know spices are used to elevate food, but did you know it comes with a side of health benefits too?  Many different spices found around the world as well as in Savvy & Well blends contain ingredients that have unique health benefits.   A breakdown of healthy ingredients in our blends: Mil-Usos: Contains salt, pepper, unrefined […]

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Want to know more about Savvy & Well’s spices and what you can do with them? Well you’re in luck! Cooking classes are starting soon where you will get to see how to make delicious Dressings and Vinaigrettes using Savvy & Well spices! Schedule of classes: Feb 12: Romesco, English demo at 16:00 and Spanish […]

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The world is full of competition, even in the spice world. There are a lot of options similar to Savvy in a number of stores you can find. But I want to write this to show you why Savvy & Well is the best. Even amongst all the options that are out there. Ellwood Thompson’s  Everywhere […]

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The following recipes are my favorite recipes for red rice and beans. These are great additions to a meal like the Whole Huachinango (Red Snapper) a la Joe Jack’s, a Pork Loin if you want something Cuban inspired or accompaniments for a grill out on a summer day.  Mom’s Red Rice Makes 2 cups 1 […]

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Joe Jack’s Fish Shack makes an amazing whole red snapper dish called Huachinango Entero (Whole Red Snapper) with beans and rice. Red snapper are ubiquitous in our beautiful bay here in Puerto Vallarta and this is a great recipe to try on a fresh catch of the day. Fish Markets in Bahia de Banderas There […]

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This is my mom’s blue cheese dressing using our everything seasoning and it is delicious. Whenever we bring it to a party it is instantly the latest hit and everyone is asking for the recipe. So, next time you have to bring something to the party, try this recipe and get ready to feel the […]

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Cauliflower Buffalo Wings Salad with Sautéed Mushrooms, Cherry Tomatoes, Spinach and Tossed with Blue Cheese Dressing

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Categories: articles, Desserts, Dinner, Uncategorized Tags:

                                First Impressions Being new to the Savvy & Well spices, I was excited to try them all out and begin, what I hope to be, many experimental recipes in the future. Many of us today experience such busy lives […]

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Chia Pudding Recipes The latest obsession in my family is chia pudding. Adding a couple of ingredients to the mix while it soaks, helps add lots of flavor. Then you can add any toppings you want and breakfast or a quick dessert is ready to enjoy. Perfect when everyone has different tastes and cravings. Chia […]

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Amaranth Burger I would have never thought about making a burger out of amaranth! Especially keeping the amaranth raw without having to soak it or cook it beforehand. Crazy, you just mix it in a bowl with the other ingredients and cook in a pan. Impressive how simple and yummy it is and just like […]

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