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Benefits Beyond Taste

Posted by Ben Burstein

You know spices are used to elevate food, but did you know it comes with a side of health benefits too?  Many different spices found around the world as well as in Savvy & Well blends contain ingredients that have unique health benefits.   A breakdown of healthy ingredients in our blends: Mil-Usos: Contains salt, pepper, unrefined […]

You know spices are used to elevate food, but did you know it comes with a side of health benefits too? 

Many different spices found around the world as well as in Savvy & Well blends contain ingredients that have unique health benefits.  

A breakdown of healthy ingredients in our blends:

Mil-Usos: Contains salt, pepper, unrefined muscovado sugar, mushroom and hibiscus flower which together promotes digestive health and can increase energy levels and brain function.  

Mojo Citrico: With ingredients of cumin, coriander, oregano, garlic powder, onion powder, hibiscus flower powder and pepper you’ll get a powerful punch of great things for your body. It can help regulate sugar and reduce cholesterol, great for anyone with type 2 diabetes! It can even help prevent certain cancers! Talk about good and good for you! 

Curry Masala: Bay leaf, clove, cinnamon, star anise, cardamom, black pepper, fennel seed, guajillo chili, coriander, mustard and cumin come together for an amazing sensory experience of taste and smell. They also come together to help protect you from diabetes, stomach cancer and even aging skin! Feel great and look great! 

Caribbean Jerk BBQ: Allspice, onion powder, garlic powder, black pepper, nutmeg, cinnamon, thyme and chipotle chile. Ever want to eat great and help fight off infections? That’s what happens here! Antioxidants also help get rid of stomach aches and indigestion.  

There is a lot more spices like these can do! In the next post we’ll take a closer look at how exactly these spices help so much!  

What benefits do you all love from our Savvy & Well blends? Have these spices helped you live a healthier life? Let us know! Feel free to comment what you think and what you want us to write about!  


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