WEEKLY SPICE HOROSCOPE April 15th-April 29th   OAXACAN RED MOLE ~ January 1st-February 14th Something in your past has been holding you back lately but soon you will feel the weight has lifted off your shoulders. The past is the past and it should stay that way. Focus your energy on putting positivity into […]

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WEEKLY SPICE HOROSCOPE April 1st-April 14th   OAXACAN RED MOLE ~ January 1st-February 14th What are you thankful for? Sometimes you forget to tell people how much you appreciate them, and sometimes you just can’t find the right words to say this. Fortunately, actions speak louder than words. Take time to reflect on the people […]

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For our cranberry cocktails we start by making a cranberry syrup. You can use it to make a variety of drinks like the two cocktails I am sharing in this post. A Cranberry Gin and Tonic and a play on a classic, the Cranberry Fitzgerald.  If you have friends not drinking you can easily jazz […]

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Only blackberries and walnuts have more antioxidant capacity than strawberries by serving size! It is recommended to have about 3 cups 3-5 days a week especially if you want to enjoy their anti-inflammatory benefits. Watermelon is a high lycopene food that has been getting a lot of attention lately. Lycopene is a carotenoid phytonutrient that […]

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