Fall has finally arrived! As the sun starts to set earlier and the weather slowly becomes more sharp and crisp, you won’t want to be left out in the cold. These chipotle pumpkin-tomato chicken sausages are sure to have you feeling warm on a cold night! I love to use seasonal vegetables and flavors whenever […]

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Warm Winter Cocktails Series: Churros Hot Toddy This Churros Hot Toddy is a great warm cocktail on a budget. It is basically a tea you make with the addition of lemon, sugar, cinnamon stick, clove and a fresh grating of nutmeg. It is also low in calories so it is a great mixer. This recipe […]

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Burgers are my habitual guilty pleasure. Every time my cheat day rolls around, I look for something new and tasty to create. One of my favorite versions of a classic cheeseburger is a “Juicy Lucy”; which is an inside-out cheeseburger where instead of the cheese being placed on top of the patty, it is stuffed […]

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Crock Pot and Drop it By Morgan Holmes With autumn right around the corner, it’s about that time to bring back out your trusty slow cooker and try this tortilla soup recipe! Welcome to the season of tailgates, bonfires, festivals, and all things pumpkin. This easy slow cooker chicken tortilla soup recipe is perfect for […]

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Back in January, I had the pleasure of joining the Savvy & Well team and got my first experience with their amazing spices. I was excited to learn everything I could, while also transforming my own views on spices and health food. The mission of Savvy & Well is more than perfectly packaged glass jars […]

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What is Gluten? Gluten is the name for proteins most commonly found in wheat. It acts like glue, helping food keep their elastic texture like dough. Fun fact: the original Latin meaning is glue! It is mostly associated with wheat, but it is not the only place it can be found. Those with Celiac disease […]

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What is being a Vegan? Quite simply put, it is the non-consumption of any animals or animal products and the belief of not bringing any harm toward animals. Staples of everyday cuisine are off the table for those who follow a Vegan diet. Meat is of course the obvious omission in a vegan diet, but […]

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Chiles en Nogada No Way Jose! This was a very delicious collaboration between Puerto Vallarta restaurant No Way Jose! and Savvy & Well. I love this recipe and it was fun playing around with the recipes and our seasonings. Mojo Citrico and Mil Usos were the best pairing with the Chiles en Nogada. Mojo citrico […]

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Centro Mayasol’s Vegan Rice Flour Tamales  This tamale recipe was created by my aunt Sol in Sayulita, Mexico. She runs a detox center in the mountains overlooking the ocean where you drink juices from 8am to 8pm when you come to one of her retreats. She also gives vegetarian and vegan cooking classes and these […]

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Tacos al Pastor with Shrimp or Jackfruit, Pineapple and Guacamole Serves 2 1/2 lb Shrimp, peeled 1 tbsp S&W Al Pastor Seasoning 8 Romaine Lettuce 1 Avocado 1/4 Tomato, chopped 1/4 Onion, chopped (for guac) 1/4 Onion, sliced (for pickling) 2 tbsps Cilantro leaves 1 Lime 1 tsp S&W Everything Seasoning 1 cup Pineapple, chopped […]

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