Health and Spices: The Benefits of Barbacoa Caribeña Health and Spices: The Benefits of Barbacoa Caribeña It is that time of the week again to get your health on! The best food is food that makes us feel as good as it tastes! That is why we here at Savvy & Well always create spices […]

Health and Spices: The Benefits of Barbacoa Caribeña

Health and Spices: The Benefits of Barbacoa Caribeña

It is that time of the week again to get your health on! The best food is food that makes us feel as good as it tastes! That is why we here at Savvy & Well always create spices that are just as good for our health as they are for our taste buds. This week’s miracle seasoning is Barbacoa Caribeña (Jerk BBQ)! This super seasoning combats infection through the antiviral and antibacterial properties of the ingredients and thats not all!  It also helps to alleviate stomachaches and indigestion all while helping you stay young and beautiful because it also helps fight wrinkles and premature aging!

Who knew staying young and beautiful was as easy as adding a pinch of Barbacoa Caribeña to your chicken, steak, and veggies?!

Check out the book Healing Spices by Dr. Aggarwal  for more information on the health benefits of herbs and spices.

 

Stay tuned for next week’s post to find out more hidden health benefits of the rest of our spices!

Tell us your favorite spice in the comments and see if you can guess what their health benefits are!


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