Check out this awesome guest recipe by Amanda Dela Cruz! Here she uses Savvy & Well’s Especial Multi-Usos Seasoning to make some awesome burgers! Serving Size: 4-6 Ingredients: 2 lbs. Ground chuck (85% Lean/15% Fat) 5 Tbsp. Especial Multi-Usos Seasoning ¾ bread cups 1 egg 2 tbsp. minced garlic ½ finely chopped onions Vegetable Oil […]

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Barbacoa Caribeña Steak Power Bowl Trying to stay fit and healthy this summer? Savvy & Well can help with that!   Here’s a recipe for a protein packed, steak power bowl. This is great dish for those who move around a lot and want to keep up with their energy levels. By adding the Barbacoa […]

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Juicing is a great way to get nutrients into your body for maximum results. It is also hard to eat the recommended 5 servings of vegetables per day. I have definitely noticed how it changed my taste buds and cravings. Another reason I love juicing is because it keeps me in shape, but it can […]

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Hawaiian Juice/Smoothie Author: Gabrielle Tenney Ingredients For Juice 1 cup pineapple 1-2 oranges 4 cups beet greens 4 stalks celery For Smoothie 3/4 cup pineapple 1 orange 1 1/2 cups beet greens 12 ounces [url href=”http://www.savvyandwell.com/almond-milk/” target=”_blank” title=”Almond Milk”]almond milk[/url] 2 tablespoons hemp protein Instructions For Juice add all ingredients to your juicer. Juicing TIP- […]

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Superfood Juice/Smoothie Author: Gabrielle Tenney Ingredients For Juice 1 beet 2 cups mixed greens 1 cup blueberries 1 orange For Smoothie 3/4 cup beets 1 cups mixed greens (kale, spinach, arugula, romaine etc) 1/2 cup blueberries 1 orange 2 cups water (or more until texture is to your liking) 2 Tablespoons Chia seeds (optional) Instructions […]

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